The vast world of hair care

There are a lot of misconceptions regarding how hair grows in general and what makes it grow faster. Women all over the world love their hair, whether short or long, brown or grey, thin or thick. A lot of what they believe is branched out of misconceptions, which is why this article will take you through a few of them and help you understand what the truth actually is. Let’s read the following observations.

  1. Plucking a gray hair will lead to two growing in its place. This statement is very redundant because if you pull out one gray hair, not more than one will come back in its place because it’s impossible for more than one hair fibre to come out of the hair shaft.
  2. Fish oil is essential in stimulating hair growth. Which is why not enough consumption of the same may lead to hair loss. However the fatty acid that is actually directly linked with growth in hair is Omega-6. This is commonly found in vegetable oil and meat. Most of the Europeans and Americans consume this in their daily diets, therefore consuming supplements along with it is not necessary. However if the problem is about dandruff and proper hair care,then shampoo ketomac is the solution.
  3. Stress cannot make you gray overnight. Hair grows from the roots and does not change once it’s out and growing. This is not affected by how band your day has been or how stressed you are at work. Genetics mainly determine how fast you get premature graying and environmental factors such as smoking, can also lead to your hair turning gray. Shampoo ketomac helps with this exact same process it well.
  4. Brushing your hair every night before going to bed will not make your hair healthy and thicker. There is nothing farther away from the truth than this statement. Hair is like any other fibre there is, like wool and is prone to extreme wear and tear. This leads to loss of luster and the manageability of the same becomes very difficult. Washing dry hair regularly and going to get a hair colour every now and then can worsen the problems. If you want to cut back on the damage, it is advisable that you use smooth plastic or wooden combs instead of brushes with bristles. Bristled brushes will not only damage your hair but also cause irritation to your scalp.
  5. There is a common myth that hair continues to grow after after someone dies. This is in no way true. It may feel that after death, dehydration makes the hair and the nails look longer. However in reality this isn’t true at all.
  6. Shaving and waxing doesn’t make your hair grow back thicker. Shaving doesn’t change how quickly your body hair grows and how much of it returns back. The only problem with shaving is that it can leave stubbles and blunts. Itchy scalp requires shampoo for dandruff and itchy scalp
  7. This makes the hair feel thicker and darker than normal.

Some practical inputs on how to recover from a spine surgery

Problem with the back is a compounded mystery. In order to combat this visit to the best spine surgeon in India would not be a bad idea at all. Some of the steps taken in this regard are as follows.

The heat along with ice could reduce the pain

It is not only about body positioning as well as a comfortable pair of clothes. It is suggested that frequent icing during the first 2 to3 days of the surgery would be important. It goes on to reduce the pain to a considerable extent. With heat you can go on to try reducing the pain. This would be a worthy option for sure.

Sleep comfortable

If you are able to sleep in a comfortable manner it does add up to the process of recovery faster. You can manage the lower back pain with the help of better body positioning. After a back surgery you can go on to sleep in whatever position that might seem comfortable to you. Some people try to sleep on the left side, whereas in case of others they might take solace in positioning a pillow. If the need arises you can lay the face up on the bed as well.

Take part in the process of rehab

There goes without saying that the patient needs to follow the rehab process in the best possible way. Though walking or stretching can contribute to the recovery process in a big way.It would reduce the chances of pain recurring in the immediate future as well. With the aid of exercise the overall good factor of a patient does increase to a considerable level and positive hormone swings are witnessed in the body as well.

  • It would be better that patients stretch on a regular basis after the surgery is over. Do follow the recommendations of your physician on what they mean by safe stretching at this point of time.
  • It would be better if you move regularly. This would bring nutrients to the area as well. As a patient you need to understand what works best for you. If there is any restriction on any activity you need to be aware of it as well.  There are some activities like

Refer to the surgeon on whether post-surgical bracing would be needed

Do ask the surgeon on whether braces will be needed after surgery and if so what would be the obvious style. Some of them can be customized as per your needs, whereas you could look for the standard options as well. In case if you need a large one then it would better if you wear cotton clothes as they could be fitted under your dress. It would be fairly important that you are aware of the type of brace you need. This would help you figure out whether you need assistance or any form of help during this phase. There are some activities like swimming or running which are prohibited at this point of time.

The Ultimate All-in-One Detox Tea with Multiple Ingredients & Benefits

Detox tea comes in numerous varieties and they provide consumers with many health benefits. However, it is almost impossible to drink more than one type of detox tea at a go. You might want a detox tea such as fit detox tea or green tea detox which can help you attain a flat belly, ginger tea to help fight infection and inflammation among others. However, you can make one ultimate type of tea which contain various ingredients. The detox tea benefits of this beverage range from weight loss, fighting inflammation, enhancing energy levels in the body, improving the process of digestion etc. The Ginger Lemon Turmeric Detox Tea is one of the best tea that is simple to prepare and it has amazing benefits.

Countless detox tea reviews every day show that this tea only takes less than ten minutes to prepare. It’s an easy, simple and the best tea detox which can be used to treat flu, colds, tummy bugs, inflammation, and infections. Ginger Lemon Turmeric Detox tea helps to improve the immune system, soothe and detoxify the body. By improving the process of digestion and aiding the body in burning fat, it is also the best detox tea for weight loss. This beverage is made of the ingredients such as:

  1. Ginger

Ginger is one of the best tea detox ingredients with numerous benefits which include:

  • Improving the process of digestion.
  • Enhancing the immune system.
  • Easing muscle pains.
  • Enhancing cognition.
  • Preventing nausea and cancer.
  • Helps to fight inflammation.
  • Managing the cholesterol levels in the body among others.
  1. Turmeric

This plant-based ingredient provides benefits such as:

  • Reducing symptoms of anxiety and depression.
  • Preventing autoimmune diseases, cancer, and diabetes.
  • It reduces the oxidative stress in the body.
  • Helps to enhance digestion.
  • Reduces inflammation and helps to lower body pain.
  1. Lemon

Lemon is a common substance that is used with most types of detox tea weight loss products because:

  • It reduces the stress levels in the body.
  • It improves the working of the nervous system and enhances the process of digestion.
  • It contains antioxidants which help to improve the immune system.
  • It helps to prevent diseases such as cancer.

Why Black Pepper is Usually Added to Turmeric

Note that the body doesn’t easily absorb turmeric. Black Pepper is added to turmeric in order to improve the absorption of turmeric. Black Pepper contains piperine, an active element that helps turmeric to be more powerful and bioavailable.

Knowing the benefits of all ingredients used to make this tea, below is the recipe.

  • One tbsp. of grated turmeric.
  • One tbsp. of grated ginger.
  • 10 oz. of water.
  • Two tbsp. of lemon juice.
  • One tbsp. of black pepper.
  • Optional: one tbsp. of honey

Preparation

  1. Boil the water
  2. Then add turmeric and ginger. Let it simmer for a couple of minutes before straining the mixture.
  3. Pour the mixture into a cup and then add lemon juice and black pepper. You can also add honey as a sweetener then stir and drink it.

This detox beverage is a soothing, warm, cleansing and delicious tea. Just like the green tea detox, Ginger Lemon Turmeric Detox Tea can be used as a remedy for various conditions. However, if you are looking for a detox tea that is more sweetener, and creamier, then you can try the Organifi Gold tea which has the same benefits such as the Lemon Ginger Turmeric Detox Tea.

Organifi Gold Tea

The Organifi Gold blend is a superfood that is also powered by ginger, black pepper, turmeric, and lemon. It’s even better because it contains extracts of turkey tail, lemon balm, monk fruit, acacia fiber, Reishi mushroom, cinnamon, vanilla and coconut meat.

To Prepare Organifi Gold Tea, simply mix it with a cup of hot water. This tea helps you to detoxify the body by cleansing it. It also provides a soothing and relaxing effect by treating inflammations and reducing stress. It works effectively just like meal replacement shakes.

Conclusion

The power of the above-mentioned tea comes from simple and readily available ingredients. Whether it’s during a cold evening or the winter season, Ginger Lemon Turmeric Detox Tea is the safest and healthiest option that you should go for and then you can cap it off with a warm cup of the Organifi Gold Tea. It doesn’t matter if you want to lose weight, a flat belly, to fight inflammation etc., this tea is the ultimate solution.

Why mass gainers are beneficial

A mass gainer us a high calorie supplement that can contain different levels of protein, carbohydrates, fats, minerals and vitamins along with some other supplements. Though the amount of protein in a mass gainer can be less than that of whey protein, the level of fats and carbohydrates in them are much higher.

There are best mass gainer supplements available in the market with different amounts of calorie intake. It is said that one should go for a mass gainer which has less sugar and more complex carbohydrates in each servings.

A single serving of mass gainer can actually provide a range of 350 calories to greater 1200 calories. The amount of protein present in it may also vary from 15 grams to 65 grams and sometimes even more. The mass gainers can also be a good source of protein but they should be taken by individuals if only they are hard gainers. So, with the combination of the everyday food that a person intakes, they can opt for a mass gainer if they want to build a good amount of muscle mass. The high amount of calorie that a person intakes with the mass gainer, it helps them to bulk up. One can blend a mass gainer with milk or water and before doing workout or post workout as directed by the health expert.

Here are some major benefits of a mass gainer.

Rich in carbohydrates

The mass gainers contain very high amount of carbohydrates. These carbohydrates can easily supply one with the required energy which is very helpful for an intense workout.

Contains high quality whey protein

The mass gainers also contain very high quality whey protein which is an amazing supplement for body building. There are some mass gainers which also has dietary fats. This dietary fat can help one to achieve a lean physique.

 Aids in muscle recovery and growth

The mass gainers can easily aid in muscle growth and recovery. This can be very helpful if one is following a regular routine in body building. This is because; one needs to achieve a desired result that also required good muscle recovery and process to stay focused.

Blend of minerals and vitamins

The mass gainers can help one to stay healthy and fit. They have some good mix of different vitamins and minerals which are an important source of nourishment in a human body and aid it to stay fit and healthy.

 Rich in fibre

These mass gainers are very much rich in fibre. This can keep one away from being bloated and also helps in improving digestion. This is also a good way to achieve overall fitness and health

But one has to remember that building bulk and gaining necessary mass is a good thing. But if one gains unnecessary fat, then it is not a good thing at all. One has to ensure that they will follow a regular workout session so that the best mass gainer protein works properly. This will help in a constant and healthy weight gain.

Endodontics: last resort to preserve diseased teeth

An endodontics, or what is commonly known as “killing the nerve”, consists, in general terms, of cleaning the diseased pulp tissue of the tooth and replenishing it with biocompatible material to later seal it.

This is one of the most used treatments in dentistry and aims to save a tooth that is considered dead, diseased or damaged.

Although there are other factors that can lead to this situation, the truth is that most of the time this problem is caused by the existence of deep decay that can damage the pulp of the tooth – located in the deepest part of each tooth.

Although in many occasions the decay can be treated with a dental filling or obturation- there are others in which the damage suffered by the tooth is so great that it is necessary to resort to endodontics.

Once this endodontics has been carried out, the tooth is reconstructed so that it has a natural appearance, regains its functionality and does not show any discomfort when carrying out daily activities, such as eating.

What is a root canal?

Endodontics or treatment of root canals is a conservative procedure that consists in the total or partial extraction of the injured pulp of a tooth and the sealing of the pulp canal.

The pulp of the tooth is a small soft tissue that contains the nerves and blood vessels . It is located in the innermost part of the tooth and communicates it with the maxillary bone. In addition to helping to form the tooth, the pulp serves to perceive external stimuli.

This intervention allows to maintain the functionality of the tooth, as well as its aesthetics, and is the last resort to save a diseased piece without needing to extract it.

As we have previously anticipated, the main reason why an injury occurs in this area is the existence of a caries that has not been properly taken care of – making a filling – and has been growing with the passage of time.

However, there may also be other reasons:

  • Trauma
  • Fractures
  • Other pathologies related to the root or bone surrounding the tooth

Since obturation is a much easier treatment than endodontics, our recommendation is always to go to the dentist as soon as we begin to notice strange signs in our mouth, such as sensitivity in a tooth.
Next, we will detail the symptoms that can indicate that we need a filling or endodontics.

What are your symptoms?
The mentioned lesions give rise to infection, inflammation and necrosis of the pulp, so that the person experiences a pain that can be intermittent or constant and vary in intensity.
Some of the symptoms presented by a patient who must undergo endodontics are the following:

  • Sensitivity to cold or heat
  • Chewing discomfort
  • Change color of the tooth to a darker shade
  • Appearance of a phlegmon or fistula

How many types of endodontics are there?

Depending on the type of tooth affected by the lesion, we find three different types of endodontics. Although the procedure itself is the same, it will be quicker and easier to endodonize a tooth from a duct than one that has three ducts:

  • Uni Radicular : the affected tooth has a single root and a single pulp duct
  • Bi Radicular : the affected piece has two roots and two pulp conduits
  • Poly Radicular : the tooth has more than two roots and more than two pulp conduits

How is an endodontics done?

First, it is convenient to point out that an endodontics can be carried out in one or several sessions. This is something that the dentist in Dubai will decide based on factors such as the technical complexity of the case or the patient’s clinical situation.

Either way, the steps to perform this procedure are:

Anesthesia and access to the pulp chamber

With the aim that root canal treatment does not hurt, the first step is to apply local anesthesia. Once we have the area desensitized, we performed a small hole in the tooth.

In this way, we access the pulp chamber – the central part of the tooth that is hollow and has numerous blood vessels and nerve endings.

Extraction of infected tissue and cleaning

Once we have agreed, we begin with the disinfection of the area. For this, we will opt for a rotating procedure instead of working with the traditional instruments used in the manual procedure.

That is, by means of a motor and a system of files of rotation we extract the infected tissue and clean the space that has been left free in the root canal – the channel resulting from the narrowing that takes place in the root of the pulp chamber.

Molded of each conduit and beginning of the filling

Once the area is disinfected, we model each duct giving it a conical shape to facilitate its filling with the filling material. The method used to make said obturation is that of hot gutta – percha .

Gutta-percha is a type of rubber derived from rubber and this method differs from other traditional procedures in that it uses a state- of-the-art oven that heats in seconds the obturators that are going to be subsequently placed.

The hot gutta-percha presents different advantages such as: shortens the time of postoperative discomfort, reduces the risk of fractures in the root of the tooth, facilitates the filling of the irregularities of the canal and reduces the risk of coronal leakage.

End of the filling and sealing of the final part of the duct

The filling material is inserted until reaching the final part of each duct and, once we have reached this final part, the ducts continue filling until we reach the pulp chamber.

At this point, it is especially important to seal the end of the duct well, so that no fluid can reach unclogged areas.

And, once this is done,  we rely on radiographs to make sure that the instruments reach the tip of the root but do not exceed it.

Reconstruction of the tooth

In the event that the dentist decides that more than one session is necessary to complete the treatment, he will not reconstruct the tooth definitively in the first visit, but will fill the dental piece with provisional material.

Once the endodontics is finished, we will proceed to the restoration of the tooth to restore its natural appearance .

Depending on the level of destruction that the dental piece has suffered, the repair can be of two types:

Aesthetic or amalgam composites

They are used on teeth that have suffered minor damage. Therefore, it will simply be necessary to fill the lost part of the tooth with composite.

Intraradicular post and crown

They are used on teeth that have suffered great destruction.

Since the missing part of the tooth can not be filled with composite , because it is too large, a bolt or fiberglass pole must be inserted and then a crown or sheath placed.

The placement of both – glass fiber and crown post or pole – is especially important in the molars , since they are teeth that are used constantly, as they actively participate in chewing.

For its part, fiberglass is a very resistant material, aesthetic and does not corrode .

With all this, we strengthen the dental piece and we give durability to the treatment.

Follow-up and subsequent control

Once the entire process is finished, it is essential to follow up later to check its evolution . Regular visits to the dentist and comparison between “before” and “after” x-rays will determine whether the treatment has fulfilled its purpose.

Will I have pain after endodontics?

As we have indicated previously, root canal treatment is performed under local anesthesia, so the patient does not experience any pain while undergoing this procedure.

However, once completed, the tissues surrounding the tooth will have been inflamed and discomfort may appear  when the effect of anesthesia passes.

For example, such annoyances may occur when doing daily activities, such as eating.

In the case of feeling some type of pain, it will disappear within a few days and can be controlled by medication prescribed by the doctors.

Each year, the teeth of millions of patients are treated with endodontics, so this is a usual treatment that poses virtually no risk.

On the contrary, it has a very high success rate and the failure of the treatment does not usually occur if all the steps mentioned above have been carried out correctly.

Bone marrow and its usage in Transplantation

Blood and its utilities

The blood is one of the most important element that the body has got. It is sort of a network that the human body has within themselves. It has a lot of functions too. Being the network system it has also been the area or the route through which the body gets many important things present. All the metabolic elements and the important materials like the ions and the materials are supplied by the blood to whole of the body. The most important thing that is the oxygen is carried by the blood to all the organs of the body. This oxygen is the most important thing that the body crave for. Without oxygen the body does not gets any sort of working capabilities. This blood is formed inside the body itself. The bones are the site where the blood formation occurs. The bones have a hollow space in between them. There in that small hollow space lies the bone marrow. This bone marrow is very much important to the body other than blood preparation also. It has lot of other functions. Many of them are still not discovered. They are the site that produces the cells of the blood. That is the Red Blood cells also called as the RBC’s and the white blood cells also called as the WBC’s. They have different progenitors that making the difference in their production.

Bone marrow cells

The bone marrow also has got the property of being the stem cells. Now the stem cells as the most fascinating thing that is present in the human body. Many things are yet to be known also. It has also the property of being the stem cell in the body. Now the stem cells are very much fascinating indeed. The stem cells have the property of the self-regeneration as well as unlimited growing power. If they are properly maintained at the artificial way giving all the required conditions for growth and also the maintenance of growth they can grow in an unlimited manner. This power of immense growth is truly very much valuable. Other property the stem cells contains that they have is that they can be differentiated in to different type of cell lines. The property of the differentiation is not present in every type of cell. The bone marrow stem cells can be used to produce different type of cell lines that is the bone cells, hepatocytes and other cells. There lies the clinical as well as therapeutic function of these stem cells.

Transplantation

Bone marrow transplantation in India, it treatment for the different types of blood related problem is very much nowadays. The doctors are using the property of the bone marrow to cure many diseases not only in relation to the blood but also in other aspect also.

Reason for the application

Although it was reported that the blood related problems has the better cure using the transplantation technique. The problem with the others is that they the stem cells itself is not properly known so when the bone marrow gets differentiated the effects is not properly controlled.

Future hopes

Scientists and the biologists are trying day in and day out so that they make this transplantation very much manageable for the people of lesser economic background.

Successful tips for a weight loss surgery

There is no fixed formula in life. You cannot have any form of guarantee as well. But as far as the success of this surgery is concerned it is in your own hands. You would need to make necessary changes in your lifestyle so that positive outcomes emerge. As per the inputs of the best bariatric surgeon in India the success of the surgery would be dependent on your ability to cope up with the necessary lifestyle changes. Let us go on to divide it further and understand how you can recover faster from this surgery. Let us go on to explore them as follows

Do not have more than 3 meals a day

It has to be understood that the body does not need more than 3 meals a day. You would need to listen to the hunger cues and then take a clue. The food is known to trigger the impulse levels and this would mean nearly 50 % of the change needed. Coupled with the fact you need to be motivated and committed to follow the post-surgical methods.

The first meal has to be protein

When you consume protein it does go on to take care of the nutritional needs of the body. Perhaps the most important point of consideration is that protein does stay in your stomach for a longer period of time which makes your stomach more full. Once the surgery is over you should stop eating before you do become full. If you do not adopt such a stance, most times than not you will be a lot uncomfortable as well. It will make you hungry at the same time.

Drink water

Your ideal goal needs to be above 64 ounces or more. The moment the term water comes to the mind it is only water. A lot of people do confuse it with soda, tea and other drinks. If you opt for flavoured drinks it makes you hungrier. This is not recommended after a weight loss surgery. In this regard there is an exception and this would be protein shakes. Ideally you can have it half an hour before a meal and then after a meal around 60 minutes or so.

Exercise

A lot of times it would come to your notice that exercise is not the ultimate solution in terms of weight loss surgery. But a certain degree of exercise is good on all counts. It goes on to release hormones which not only helps you to lose weight but makes you less hungry in the process as well. You do have a degree of mobility and it goes on to have an impact on each and every organ of your body.

To conclude, keep away from snacks at all point of time.  You cannot go on to change the habits, but the digestive system could be altered to a considerable extend. One of the main enemies of weight loss surgery has to be snacking.

Do remember the following points as far as weight loss surgery is concerned.

Tips to recover from a heart surgery

Any phase of heart surgery could stretch from around 6 to 7 weeks. The moment you are released from the hospital you will get a plan for your post-operative care. It will help you on the physical front and you do feel a lot better as well.

The wound care

The surgeon would have made a cut and keep it as dry and clean as possible. In an ideal scenario you will be able to take a bath or a shower within a few days as well. In case of any infection you would need to call a doctor. This would be if you have come across any redness around the area of the dirt. In addition you could face constant symptoms of fever that would be on the higher side as well. Just get in touch with your doctor if you feel that the breast bone would be prone to shifting. The same situation could arise when it cracks or on the move as well.

Relief from pain

The doctor is likely to prescribe pain relief medicines before you leave the hospital. In your muscles and around the cut you might feel a degree of discomfort as well. It would mean numbness, stiffness or itching around the infected area. These are normal and it should not be hurting much before the day your surgery did take place. In case if you have been part of a bypass surgery, the legs will cut more than the chest. This would be if the surgeon goes on to use leg veins in the form of grafts. The region might be stiff or sore and that would fade with the passage of time as well. Any type of general exercise at a gentle level would also be of help.

Activity levels

In the first few weeks, the doctor will ask you to build up on the activity levels. This would be in the form of doing household chores as well. The doctors are generally of the opinion that

  • You should not stand in a place for 15 minutes at a single go
  • Do not go on to lift things that are more than 10 pounds
  • Do not lift or push heavy things

Do make it a point that you walk every day. Do follow the guidelines which the cardiac specialist has given to you.  Till the time you are told not to climb stairs, you need to refrain from it as well.  The doctor will give you thumbs up on when you can start driving again. Generally after a month or so you can start driving once again. It could be more sooner if the incision did take place with a small cut. You do not have to wait for a long period of time

The best cardiologist in India has a proven track record. They are part of successful surgeries and this is figured out by the success rates. The rates of complications are on the lesser side for sure.

Tea a Stress Reliever for Every Soul

The world is getting a more tensed place to live in for many people. Of course, it won’t be wrong to say that maximum individuals are always cribbing about burdens, office deadlines, so much of work pressure and family responsibilities. Of course, every single individual no matter he is running a business, he is working in an office, a school or runs a store or even is a homemaker; it filled with stress.

Well, the point is that only you can do something about yourself and nobody is going to help in this. Everybody should look out for the ways in which they can keep themselves active, fresh, and lightened. What is the point if you have nobody to rely on?  Of course, it is not about people it is about something that is personal. You can rely on an item like tea that can refill your bowl of energy every time you feel drained or less effective.

You can pick a tea like single estate tea, and such a tea is going to make sure that you have a beautiful experience. You are not going to have a great time unless you have a proper health, high spirit, and positive mind.  Often it gets difficult to feel good, feel light, and positive. In such instances, one thing that can be of great help is tea. You can come across many people who have so much love for tea. They are not just the admirers of its taste and aura but of the outcomes it brings. Of course, the moment you sip your hot beverage of tea, you begin to feel good and better. You get a sense of energy and liveliness.

Are you burning the midnight oil?

Do you have to study till late night or you stay awake for long hours at night? If that is the case, then go ahead and pick a cup of tea and make it your best buddy. You can come up with different flavours as per your convenience and preference. The best part is that if you like black, green, white or any other flavoured tea; you can find different options in that too. Come on, you get a thrilling experience not just when you sip it but also when you prepare it. The aura of brew is absolutely amazing. And the good news is that even if it is extremely hot outside, you can sit in your room or office and enjoy a cup of tea. Tea is such a beverage that never ditches you no matter summers or winters or spring!

If you have a lot of work to do at night and you are already going tired, just take a minute off and prepare a cup of tea. It would keep you awake and in high spirit throughout your experience. You are not going to feel dull or lazy at all. The tea and the leaves used in it make sure that the person sipping it ends up with contentment and a new aliveness.

Thus, don’t limit your life and there is no need to leave the spirit of life behind when you can keep everything in positive shape with a cup of tea.

Here Is How to Take Good Care of Your Lips

A beautiful smile can enhance your beauty by several notches. Although is important to have good teeth for a good smile, it’s not teeth alone that is going to make your smile look gorgeous; you also need great lips for a good smile. If you wish to have an enviable smile, then taking care of your lips is of the most important. Now, the question that arises here is- how to take care of your lips? Well, for that you can follow the tips below-

  • For soft and supple lips, you must always keep your body hydrated. Yes, it’s not just the skin or your hands and face that need hydration for a nice glow, even your lips crave for water. And that is why it is extremely important that you keep your body hydrated by drinking plenty of water. You can also take fruit juices to maintain a good level of hydration in the body, but because fruit juices are generally loaded with sugar, they are not as healthy for your body as they claim to be. If at all you want to take fruit juices, make sure they’re not store bought. With proper hydration, your lips will not just look soft and supple but will also feel so. And guess what! They will ooze out a healthy pink shine just like the lips of a baby.
  • Avoid peeling off dead skin from your lips. More often than not, when you do so, healthy skin comes off along with the dead skin, which might cause your lips to bleed. This is not good for the health of your lips because your lips might start to appear bruised with such reckless peeling. If you want to get rid of lifeless skin on your lips, then you some good quality handmade lip scrub. There is no dearth of good quality handmade lip scrub online India. All you need is to do some good research so that you can zero in on the right handmade lip scrub online india. There are numerous benefits of using handmade products- the first and most important benefit is that they are almost always made out of natural ingredients. Now, you sure need not be told the advantages of using natural products on your skin, lips or hair. For desired results, you can buy organic lip scrub online India. Organic lip scrubs are made of ingredients that have been grown and prepared without chemical fertilizers, antibiotics, hormones etc. So, they are certainly a safer bet for you.
  • Bear in mind that scrubbing alone will not give you desired results, you will have to moisturize your lips after the scrubbing part has been done. You can use a good quality lip balm for moisturizing the lips. If, however, you do not want to use any store-bought lip balm, then you can massage a little oil or glycerin on to the lips to offer them the kind of moisturization they need after being scrubbed.

Now, that you know how to take care of your lips, there is no reason why you should not boast off your smile.